This workshop will raise your awareness of how digital distractions affect us and give you tools to take back control of your attention.

Make no mistake, there is a battle going on. It’s a battle that's being fought in plain sight. 

This is the battle for your attention. 

Everyone wants a piece of it, and the more they have the bigger they get. You know this. You've felt it. Every time you feel the pull to grab your phone for no reason. 

You think, 'It doesn't really matter. It's not like my phone is in control of me. I can put it down if I want. In the grand scheme of things. It's not that important. Is it?'

The same behavioural psychology that's used to make slot machines addictive, is used in your smartphone and other devices to grab your attention and hold it for as long as possible.

But there are things you can do. Join us to learn how to take back control of your attention.

Unfortunately, due to the Covid-19 situation, there are only 6 places. I would normally charge £75 for this type of workshop, but as it’s part of the Unveiling Festival, tickets are at the bargain price of £6.95 for a Session 1 Pass. So, seriously, if you're interested book your ticket quick!