Clarity & Focus Blog
Top tips to help you have clarity and focus for your life and work.
4 transformational benefits of Reading
Reading can increase empathy and concentration as well as stave off the onset of Alzheimers and dementia. We look at 4 transformational benefits in more depth.
The 1 thing you never got told about boredom
Boredom is making a comeback. There’s been alot more research of late to indicate how this strange state can actually be beneficial to us. Take a look.
4 tips to stay productive during troubling times
With all that's going on in the world right now, with panic over COVID-19, there's understandably a lot of anxiety, stress and confusion. So here's four top tips to stay in control during times of panic.
5 ways to cope with working alone
It's not good to be alone. Don't make the checkout staff at your local supermarket your only regular human contact-as wonderful as they may be. Here's 5 ways to cope with working alone.
Where are your boundaries?
A sure fire way to a stressful life is to have no clear boundaries. It seems noble at first to say yes to everything. Then things get difficult. Here’s why.
How much do you really want it?
How much do you want it? Whatever it is for you. A new job. Starting that business. Writing that book. Closer family relationships. It’s a question we need to ask ourselves regularly.
How to turn your overwhelm into clarity
It’s not difficult to realise that the way we live in modern society leads us to feeling more and more overwhelmed. Whilst not having a silver bullet, there are some things you can do to go from overwhelm to clarity.
How do I know if I’m ready for coaching?
I want to put you off coaching. Wait…what? Seriously, it might not be for you right now. But don’t panic. Read on for seven questions to check you are ready, because it’s only effective when you are ready.
The myth of the poor starving artist
We’ve been believing a lie. We’ve assumed that to be a true artist means you have to be poor. You have to continuously struggle. We were wrong.
Ten reasons to hire a clarity coach - part two
There are many reasons you may want to hire a coach. On my homepage I give you 10 reasons. Part two of this series covers the final five.
Ten reasons to hire a clarity coach - part one
There are many reasons you may want to hire a coach. On my homepage I give you 10 reasons. Part one of this series covers five of them in more detail.