Clarity & Focus Blog
Top tips to help you have clarity and focus for your life and work.
4 transformational benefits of Reading
Reading can increase empathy and concentration as well as stave off the onset of Alzheimers and dementia. We look at 4 transformational benefits in more depth.
Three questions to get clarity on your purpose
What’s your specific purpose in life? Here’s three questions to help you get clarity so you can head into the new decade with a bang!
How to visualise your future
If you don’t know where you’re going, how do you know if you get there? Journey with me into the future and describe your successful self.
How to take back control of your priorities
It’s easy to drift through life without setting your own priorities and ‘If you don’t prioritise your life, someone else will’. So how do you take back control?
Where are your boundaries?
A sure fire way to a stressful life is to have no clear boundaries. It seems noble at first to say yes to everything. Then things get difficult. Here’s why.
How much do you really want it?
How much do you want it? Whatever it is for you. A new job. Starting that business. Writing that book. Closer family relationships. It’s a question we need to ask ourselves regularly.
How to turn your overwhelm into clarity
It’s not difficult to realise that the way we live in modern society leads us to feeling more and more overwhelmed. Whilst not having a silver bullet, there are some things you can do to go from overwhelm to clarity.